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Distribution of score severity (12, 1318 or 19) was also similar with 6, 12 and 5 subjects in the ARA 290 group and 4, 13 and 6 subjects in the placebo group, respectively

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Heres what experts generally recommend: L-Glutathione: 500-1,000 mg per day Vitamin C: 1,000-2,000 mg per day The dosage may differ depending on the skin type, the general health and the aim that one wants to achieve

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