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Packaging matters: Storing and saving food for later became more important than ever

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Supplements and ingestibles (March 2023 to February 2024) Supplement and ingestible trends The top growing trends in supplements and ingestibles, such as lions mane, NMN and lycopene, indicate significant consumer interest in products that promote energy while offering anti-ageing benefits

Some of the most common complaints include: Headache Swelling Rash Facial flushing Itchy skin Dizziness Numbness Diarrhea Vomiting High blood pressure Cold symptoms Anxiety Causes of Vitamin B12 Overdose Vitamin B12 is a water-soluble vitamin, which means that when we ingest too much of it, the excess amounts are flushed out of the body through urine